Category Archives: Health and beauty

Be Clean!

Posted on December 27, 2016 by shellysopinion

Remember to always wash your hands! Sneeze in your elbow! To keep the flu virus away! **Just a friendly reminder**

Posted in Health and beauty | 11 Comments

Can I loose 30 pounds in 30 days?

Posted on November 18, 2016 by shellysopinion

I love running, especially on the weekends I will participate in a 10k or 5k race which I usually do enjoy. Ever since I gave birth to my daughter it seems like these few pounds stick to me. I really … Continue reading →

Posted in Health and beauty | 2 Comments

Female and the Menstrual cycle

Posted on November 8, 2016 by shellysopinion

This is the excerpt for a placeholder post. Continue reading →

Posted in Health and beauty | Leave a comment