Can I loose 30 pounds in 30 days?

I love running, especially on the weekends I will participate in a 10k or 5k race which I usually do enjoy. Ever since I gave birth to my daughter it seems like these few pounds stick to me. I really do need to get rid of them as soon as possible. What steps do you guys usually take to loose unwanted pounds?

About shellyslifestyle

A mother of three who like going on adventures, teaching my kids. I love God, family and life! Love writing, on a journey to grow my kids to be loving, caring, respectful and obedient to the best of my ability. I truly believe if all these areas are mastered their education will come simply easy. With hard work and trust in God all these are possible..
This entry was posted in Health and beauty. Bookmark the permalink.

2 Responses to Can I loose 30 pounds in 30 days?

  1. buddy71 says:

    i work with mostly women and many of them diet or at least try to. lol but, many say weight watchers is the best

    Liked by 1 person

Leave a Reply to buddy71 Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s